Obesity

Description

Obesity is a health condition where a person has more body fat that may affect how the body works. It is often defined using a measure called body mass index (BMI), with a value of 30 or higher classed as obesity for adults, though other factors like waist size can also be considered. Obesity is linked to a higher risk of health problems such as type 2 diabetes, heart disease, high blood pressure, and some types of cancer. It usually results from a mix of factors, including genetics, metabolism, behavior, environment, and medical conditions. If you have questions or concerns about obesity, talk with a qualified healthcare professional for guidance tailored to you.

Common Symptoms

• Shortness of breath during routine activities
• Fatigue or low energy
• Joint or back pain, especially in weight-bearing joints
• Snoring or sleep apnea
• Skin problems in folds (rashes or infections)
• Difficulty with physical activity or mobility
• Excessive sweating
• If you have concerns about obesity or its symptoms, consult a qualified healthcare professional for personalized advice.

Causes

- Long-term energy imbalance: more calories consumed than burned through activity.
- Genetic and family factors influence appetite, metabolism, and fat storage.
- Environmental and lifestyle factors: sedentary behavior, easy access to high-calorie foods, and large portions.
- Hormonal, medical, and age-related factors: thyroid issues, other conditions, aging, or pregnancy.
- Sleep, stress, and certain medications or illnesses can contribute to weight gain; if you're concerned, consult a qualified healthcare professional for personalized guidance.

Treatment Options

Obesity treatment typically starts with lifestyle changes aimed at sustainable weight loss.
This includes balanced, portion-controlled nutrition, increased physical activity, behavioral support, and adequate sleep.
If lifestyle changes aren't enough, a clinician may consider prescription weight-loss medications to aid progress, in combination with ongoing lifestyle efforts.
For some individuals, procedures such as bariatric surgery (like gastric bypass, sleeve gastrectomy, or adjustable gastric band) or certain endoscopic interventions may be discussed.
These plans are personalized and require ongoing follow-up with a qualified healthcare professional to discuss options, risks, and long-term health goals.